As we grow into ourselves and life changes we may begin to notice gaps in our story. We can begin to reflect on how we are shaped by our families, our childhood, our own temperament, and our experiences in adulthood. Are we living in line with our goals, beliefs, and values? Do we have a strong sense of identity? Do we have quality relationships in our lives?
Starting a family is one of life's greatest periods of reflection, adaptation, and role change. It is not one cohesive story that is the same for everyone, and there is normalcy in that. However there are also times when we need help navigating and adapting to this part of our life story.
I believe in the value of telling your story, reflecting on what has brought you to this place, and who you truly are. I will work with you to identify and develop your individual and relational strengths. I work from a humanistic, relational, and systemic perspective. Individuals cannot be viewed apart from their relationships and the world around them; the eventual goal is to create change outside of the therapy office.
-Mood changes during pregnancy
-Complications of pregnancy
-History of perinatal or neonatal loss
-Postpartum mood and anxiety disorders
-History of trauma
-Life role change stressors
-Postpartum mood changes in fathers and/or non-gestational parents
-Obsessive Compulsive Disorder
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